SoF photos
There was a Calgary vs. Edmonton challenge last weekend (I couldn't make it) but someone took some photos, they give a pretty good representation of what SoF is like.
First bunch are just warm-up and stretching. Then it looks like something where most people do continuous exerise while select others are called to do select other things, eg run somewhere, do a certain number of chin-ups or something, run back to 'rescue' the others from whatever they're having to do. Later it looks like one group pushed the van up the paved hill, while the other overhand passed the log up the west grass hill. Anyone familiar with the paved hill at edworthy park and the steeper grass hill beside it will appreciate these more. Generally with pushing a vehicle, you push until instructor blows his whistle, then you all run up or down the hill to him and back the the vehicle, better be fast cause it's rolling backwards while you're running. With the log, facial expressions such as those in image064 or image080 say it all.
2 Comments:
Hey Scott,
I can't open the pictures...
looks like it sets up some current session which I linked into which then expired... try now (like is to album now, not direct to pics)
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